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Concessional Clinic Rates
1 hr consultation £45
1 hr Vishesh (deep tissue) or Marma (pressure point) body massage £45
30 mins Back / Head or Face massage for £25
30 mins Reiki Ayurvedic massage £25
30 mins Chakra Cleansing £25
Mantra for Massage
"Ayam me hasto Bhagawan
Ayam me bhagavattarah
Ayam me Visvabhesajah
Ayam Sivabhimarsanah"
My mind is blissful,
My hand is even more blissful,
Because it contains all healing values.
This hand's mere touch cures all diseases.
- Rig Veda
Massages (Abhyanga)
1 hour massages
Mardana Abhyanga – Relaxing massage (£60)
This is a relaxing massage used to pacify the doshas and the tired body and mind. The massage strokes used are gentle and soothing allowing you to totally relax and sleep.
Mardana Abhyanga - (£90) The ultimate in total relaxation as two therapists use synchronised massage strokes to bring balance to your mind, body and emotions.
Marma Abhyanga - Revitalizing massage (£65)
This is a revitalizing massage of the marma points (energy point junctions) that stimulates the circulatory, immune and nervous systems. This revitalising massage helps to restore vital energy which at times stagnates and makes your vulnerable to illness. This massage clears these blockages by stimulating and pacifying the doshas. It targets the five senses bringing harmony which is then experienced through the intellect, enlivening and healing the imbalances in the body and mind.
Vishesh - Deep tissue (£60)
This is a strong and vigorous massage that activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body.
Udvartana - Weight Reducing Massage (£65)
This a great massage for getting rid of cellulite and losing weight!
It cleanses the body of accumulated toxins and cellulite. Herbal powder is mixed with oil that is used to scrub the body as an exfoliation treatment to leave you feeling both relaxed and radiant. The paste is made from a unique combination of herbs that is designed to remove excess subcutaneous fat and treat oily skin. It promotes subcutaneous blood circulation by stimulating the skin tissue which gives a glow to the skin. A series of these are recommended for improving skin texture and tone.
45 minutes massages
Pristhabhyanga - Exhilarating Back Massage (£45)
Herb-infused Ayurvedic oils are used for this muscle-relaxing and revitalising massage which relieves backache, improves blood circulation and releases tension and strains. It also promotes the flow of energy throughout the body by activating its energy channels, as well as calming and strengthening the nervous system.
Padabhyanga - Foot massage (£45)
The feet are first placed in warm neem soap water which is especially beneficial due to its antibacterial properties. The toes, feet, calves and marma points are then massaged in circular movements to improve circulation and increase energy levels. A foot massage goes beyond cosmetic purposes as it benefits the whole body and nervous system.
30 minutes massages
Karabhyanga - Hand massage (£35),
This is a herbal hand treatment that focuses on the whole forearm. Similar to the foot massage, the marma points in the hands are massaged slowly allowing a release of stagnant energy and tiredness.
Nabhiabhyanga - Abdominal massage (£35)
This is a massage that looks to undo some of the physical, emotional and spiritual problems that get stored in this vital area of creativity in our body. With regular massage of this area, blocked energy and tension gets released, a sluggish digestion gets stimulated and constipation remains at bay.
Additional 1/2 hr bolus treatment OR herbal steam(£25)
All massages can be preceded with a traditional bolus treatment (pinda sweda) or herbal steam to further relax, invigorate or relieve sore muscles and painful joints. This has to be booked prior to the day.
Oil Well Treatments (Kati Basti & Other Bastis)
£50 (1 hour) or £39 when booking 7 consecutive treatments
This is a special treatment where warm penetrating medicated oil is positioned over the lower back with a herbal paste boundary for a period of time. A deep back and neck massage precedes the main therapy.
This treatment lasts for 1 hour and is good for many types of upper or lower back pain, tension or spasm. It also relieves pain in the sciatica and inter-vertebral disc prolapses, relieves numbness, and stimulates and nourishes the nerves.
This treatment can also be done over the chest in which is useful in asthma, cough, and congestion or in the neck region to reduce tension and strain.
Other Bastis
• the neck (Greeva Basti) to treat conditions like pain and stiffness in the neck, frozen shoulders and headaches
• the heart area (Hridaya basti) to strengthen heart functions and release deep-seated emotions
• the knees (Janu basti) to alleviate “cracking joints”, stiffness, pain and osteoarthritis
• the navel (Nabhi basti) to strengthen the agni (digestive fire), help absorption and assimilation and relieve digestive problems like IBS, poor appetite, constipation, indigestion, gas and bloating.
Heated bolus treatments (Pinda Sveda)
£60 (1 hour) or £50 when booking 7 consecutive treatments
This specialised massage involves the therapeutic application of heat with a bolus filled with warm herbs that are chosen according to condition being treated. It improves circulation, loosens toxins, stimulates lymphatic drainage, relieves muscle and joint pain, reduces water retention, swelling and excess fat tissue.
