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Women's Health
A woman’s role in the 21st century is very demanding. She is required to be the mother, housewife, sister, friend, and carer and also make contributions to keep the home fires burning which is physically and mentally taxing. Ayurveda is empathetic to the special needs of the female gender as it understands how nature plays its part in their rhythms and cycles. It has several special herbal formulations, treatments, diet and yoga exercises that specifically target the female reproductive tissues. Come and learn how all this when put together can help with enhancing fertility, providing pre,post and neonatal care, combating menopause and period problems.
Highlights include:
- Ayurvedic concept of reproductive tissue formation
- Managing PMT and menopause
- Working with a natural cycle to combat period problems
- Women friendly herbs and diet
- Pregnancy yoga postures
- Ayurvedic lunch
- Handouts
Date & Cost
04 Dec (Shiva Health Centre, Kingston). The cost is £75 for the whole day which includes lunch, snacks and drinks.
A £20 deposit is required to reserve your place. Please post a cheque for this amount payable to "For Balance". Alternatively get a £10 discount if you pay in full online.
