Seva

15 Jun 2019
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Seva

There is a message circulating on face book about Paying it Forward where you need to do something for 3.

Tips for Good Digestion

14 Jun 2019
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Tips for Good Digestion

Eat a slice of ginger with a dash of lemon and rock salt before meals to get the digestive fire.

Feeling Hot! Hot! Hot!

14 Jun 2019
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Feeling Hot! Hot! Hot!

Pitta, the fire element, soars in the Summer months characterised with high or soaring temperatures. If you are naturally a.

Are you SAD?

13 Jun 2019
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Are you SAD?

Seasonal Affective Disorder (SAD) or commonly know as Winter Depression affects almost 1 in 15 people in the UK (Mental.

Turmeric should be your choice herb for today

19 May 2019
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Turmeric should be your choice herb for today

Drinking warm milk with a teaspoon of turmeric is not just a granny’s tale. This herb is considered “gold standard”.

Anger Management in Ayurveda

13 May 2019
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Anger Management in Ayurveda

Anger or “krodha” as called in Ayurveda stems when there is an increase of Rajas in our mental constitution. Rajas.

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