Classes
| DAY | TYPE OF CLASS | TIME | VENUE |
| Monday | Meditation Hour | 6.30pm – 7.30pm | The Studio, Claygate (starting 18 Jan) |
| Tuesday | |||
| Wednesday | |||
| Thursday | Stillness Hour with Yoga Nidra | 7.30pm – 8.30pm | Yoga Ananda, Reigate (starting 22 Jan) |
| Friday (3rd one of the month) | Stillness Hour with Yoga Nidra | 8pm – 9pm | Special Yoga Centre, London NW |
| Sunday (last one of the month) | Satsang with chanting, meditation and a yogic meal | 7pm – 9pm | For Balance, Epsom (booking essential) |