Haldi or turmeric is considered gold standard for its great healing properties. It is one of the best antiseptic and immunity enhancer there is. It is an anti-inflammatory that can heal skin and wounds. Taken daily Haldi is a healing agent for many digestive disorders, arthritis, unstable blood sugar levels, poor circulation and asthma. Milk boiled with turmeric and cardamom helps fight allergies and common colds and flus.